the poetry of the yoga sutras of patanjali 1.2

This article is part of a series. With each specific Yoga Sutra of focus, I offer poetic…

4 ways to teach a calm, confident yoga class, even when you are nervous

What, yoga teachers get nervous? You mean they aren’t always tranquil, floaty gurus? Of course…

overcoming the fear of teaching yoga

I”™m sitting at a local tea shop, Zen Zoo enjoying my green boba tea as…

7 things to know before you commit to a yoga teacher training

I heard the call to become a yoga teacher during my first class. Five years…

why are you searching?

How often have I asked yoga students to feel their connection to Universal Consciousness, Source…

Blue Canvas yoga teacher in a pose Noah Mazé
noah mazé

following Noah Mazé’s yoga trail In 1893, the United States received its first real yogi…

designing a yoga class

When entering a yoga studio, there are a few things, which make a big difference…

iyengar, the practice and the teacher

B.K.S. Iyengar died at the age of 95 on August 20, 2014. He said, “Yoga…

5 Alignment Tips

It is sometimes challenging to stop the endless journey that leads to cultivating a better…

teaching people, not poses

Jay Fields started teaching yoga when she was a teenager. Now, 14 years later and…