getting rid of compassion fatigue through yoga

Our life is so full of travesties that it makes us bounded in it and no…

we are all yoga teachers

I am currently about halfway through a 250-hour yoga teacher-training program in Asheville, North Carolina.…

sitting down with yoga teacher octavio salvado

A coffee drinking, tattoo loving, motorcycle collecting character, Octavio Salvado doesn’t match with the general public’s…

finding my path to yoga

Yoga has and will always be a practice that has introduced me to an incredible…

kino macgregor: legs behind the head {video}

Placing your legs behind your head is a foundation for many asanas. Once you get…

the poetry of the yoga sutras of patanjali 1.2

This article is part of a series. With each specific Yoga Sutra of focus, I offer poetic…

4 ways to teach a calm, confident yoga class, even when you are nervous

What, yoga teachers get nervous? You mean they aren’t always tranquil, floaty gurus? Of course…

overcoming the fear of teaching yoga

I”™m sitting at a local tea shop, Zen Zoo enjoying my green boba tea as…

7 things to know before you commit to a yoga teacher training

I heard the call to become a yoga teacher during my first class. Five years…

why are you searching?

How often have I asked yoga students to feel their connection to Universal Consciousness, Source…