value of a yoga teacher

Often as a yogi I feel guilty when I get paid for classes. I love…

student meets teacher

I  started practicing yoga on a regular basis when I discovered a studio near my…

confessions of a 69-year-old yt200 student

Yesterday, I realized this may be the next to the last time I would practice…

5 tips to enhance your yoga teacher training

Regardless of whether you’ve been practicing yoga for three years or twenty, if you are…

five tips for spicing up your sequences

Looking to remodel your same-old yoga routine? Here are five easy ways to change things up.…

getting rid of compassion fatigue through yoga

Our life is so full of travesties that it makes us bounded in it and no…

we are all yoga teachers

I am currently about halfway through a 250-hour yoga teacher-training program in Asheville, North Carolina.…

sitting down with yoga teacher octavio salvado

an interview with Octavio in Bali A coffee drinking, tattoo loving, motorcycle collecting character, Octavio Salvado…

finding my path to yoga

Yoga has and will always be a practice that has introduced me to an incredible…

kino macgregor: legs behind the head {video}

Placing your legs behind your head is a foundation for many asanas. Once you get…