meditating made easy

Meditation = Magical? Is it possible? Or is it just supposed to be really hard?We…

an exclusive interview with surendra – part 2

This is part two of the two-part interview with Surendra. If you haven’t read part…

goat yoga in the city

Yes, goat yoga is a thing. And you don’t have to travel to the pastures…

an interview with andrea lutz

In the heart of Berlin, up on the Prenzlauer hill, there is Ashtanga Studio Berlin.…

finding courage strength and stability with yoga

Sometimes we stay in situations that are hurting us because we can’t bear the thought…

Seane Corn exclusive interview on being part of the – I am “doing it” YOGI TIMES’ campaign

What an honor it is to connect with Seane Corn and interview her for the…

yoga on a plane

I recently took a long flight from Europe to the US. I cheaped out and…

3 foot strengthening yoga moves to keep the pregnancy niggles at bay

Pregnancy is the most amazing journey of a woman’s life. However, the rapidly changing body…

an exclusive interview with Surendra – part 1

I had an inspiring morning talking to Surendra about yoga and life. Surendra is a…

what is acroyoga

If traditional yoga practice leads a practitioner closer to a concept of oneness with all,…