Meditation = Magical? Is it possible? Or is it just supposed to be really hard?We…

Yes, goat yoga is a thing. And you don’t have to travel to the pastures…

In the heart of Berlin, up on the Prenzlauer hill, there is Ashtanga Studio Berlin.…

Sometimes we stay in situations that are hurting us because we can’t bear the thought…

What an honor it is to connect with Seane Corn and interview her for the…

I recently took a long flight from Europe to the US. I cheaped out and…

Pregnancy is the most amazing journey of a woman’s life. However, the rapidly changing body…

I had an inspiring morning talking to Surendra about yoga and life. Surendra is a…

If traditional yoga practice leads a practitioner closer to a concept of oneness with all,…