yoga for asthma

yoga for asthma

breathing essentials Breathing is an essential part of being alive and is controlled by involuntary muscles, which makes it an action most of us don’t...
the ohmat

the ohmat

the ohmat for comfort and a deeper connection in your yogi practice. The OHMat Dutch design yoga mat is founded by artist and devoted yogi...
yoga for stress

yoga for stress

change your mind, change yourself Stress is the disease of the world today. We are told to compete with others in order to survive and...
jake wood on his yoga journey

jake wood on his yoga journey

an interview about discovering yoga from a man’s perspective Jake Wood, founder of men’s yoga attire brand ‘so we flow…’ discovered yoga when living in...
how yoga got my mind right

how yoga got my mind right

A few years ago I went through a highly transitional period. I graduated college with a degree in Spanish, unsure what I’d use it for. I...
what is kriya yoga?

what is kriya yoga?

much more than physical fitness! Yoga increases in popularity year on year, as people all over the world discover its mental, physical and spiritual benefits...