How to devaduuta panna asana Squat with legs together on your tiptoes, fully extending your arms…
There have been quite a number of studies that show regular exercise improves stamina, but…
Naime Jezzeny is a shining embodiment of an Anusara Yogi. Founded by his teacher John…
Hey there super-yogis! This pose is a combination of balance, strength, and stretching. Garudasana (Eagle…
