I have been on the yoga bandwagon since 1998. Two years after having scoliosis surgery,…
meaning, benefits of powerful hand mudras “What is” Series video created by Brett Larkin for …
When the New York Times published, How Yoga Can Wreck Your Body, on January 5th,…
We found out the next day that shortly after Jois’s Tuesday class, Chelsea Piers was…
Classified as a disabled veteran of World War II, my father received all of his…
Seven weeks from my scheduled departure for New York, my brother and I placed my…
strength stability and flexibility in hatha yoga Hatha yoga is inherently an extremely personal experience.…
“What is” Series video created by Brett Larkin for Yogi TimesYin yoga requires a virtue which is…
In fitness, we have used the term “muscle confusion” for many years. But you hardly…
