YOGA 101
core facts and essence of yoga
Understanding Happiness and Peace through Yoga Many people in this world are craving happiness and peace, but it feels often out of reach for many...
unalome meaning – symbol / tattoo?
Yogis often get tattoos to represent their commitment to yoga and its philosophy. There are many popular types of tattoos; you may have seen many...
best yoga apps in 2024
Get your practice in anytime, anywhere. Due to the hectic nature of modern life, tasks like exercising and meditating tend to fall to the bottom...
yoga nidra for sleep: unlocking the power of deep sleep
Yoga nidra for sleep | Yoga practice is often associated with effortful yoga postures, sweaty yoga mats, and stretchy pants that cost their weight in...
yoga writing and listening
using a journal to write and wise choices How do you make wise choices in your yoga practice–choices that are beneficial and can help you...
10 best yoga accessories
Embarking on a yoga journey is a transformative experience that nurtures the body, mind, and spirit. Whether you’re a seasoned yogi or just stepping onto...
discovering yogarenew: my personal journey with online yoga subscriptions
This is my comprehensive review of this recently discovered platform YogaRenew Streaming. If you ask ten people about their yoga learning sources, you might find...
yoga for lower back pain
Join us on a journey of Yogasana for back pain relief. We’ll travel down the spine to the region most vulnerable to stress and strain:...
yoga motivation: igniting your inner fire
As the editor-in-chief of YOGI TIMES, I’ve ridden the rollercoaster of yoga motivation alongside you, so I get it! Like you, I have not practiced...
what are the three disadvantages of yoga?
The first time I tried yoga was 16 years ago. I remember very well that I was in my sophomore year of high school and...
how injury was a valuable teacher on my yttc
Embracing Lessons from Injury Yoga has been my unwavering companion, offering solace during the darkest days and radiating warmth on the brightest ones. Amid adversity...
yogi, definition, meaning
What truly defines a yogi? This article explores this intriguing question, offering insights into the profound transformation from merely practicing yoga to fully embodying its...
gentle yoga: 10 restorative poses for renewal
Gentle yoga is a form of Hatha yoga that emphasizes slow, gentle movements, deep breathing, and relaxation. Others describe it as a more accessible and...
your vinyasa yoga practice
yoga’s harmonious flow Vinyasa yoga practice is an orchestration of actions done in a harmonious flow. Core Components of Vinyasa Yoga Vinyasa yoga has three...
