YOGA 101

yoga writing and listening
yoga writing and listening

using a journal to write and wise choices How do you make wise choices in…

raised on yoga
raised on yoga

We are a strange breed of Generation Xers. Emerging out of the woodwork of everyday…

there is more to yoga than just stretching
there is more to yoga than just stretching

photo model: desiree barlettI have been teaching yoga for over a decade now.  My practice…

yoga chakras and advanced awareness
yoga chakras and advanced awareness

enhancing your path to universal happiness Yoga – Union of the self and universal consciousness…

dhyana meditation
dhyana meditation

How to Meditate Meditation is focusing the mind on one object, and becoming absorbed in…

6 reasons to practice karma yoga
6 reasons to practice karma yoga

the yoga of action According to ancient yogic texts there are four paths to realization.…

angela farmer and victor van kooten
angela farmer and victor van kooten

teaching yoga in greece and beyond Practicing yoga with Angela Farmer and Victor Van Kooten,…

Linda Sparrowe
Linda Sparrowe

Words of Yoga Words of Yoga Inspiring women with her work on and off the…

hatha yoga
hatha yoga

relationship between gravity, spine, and breath The ancient yogis realized that the physical body was…

A Yogini Ponders Her Political Leanings
A Yogini Ponders Her Political Leanings

Can I be Both? So, I”™m walking up 5th Avenue one early Saturday morning. The…