what is enlightenment?

”˜Yoga is the unlinking of the link with pain” –  (Bhagavad Gita – chapter 6 verse…

colorful yoga props yoga blocks and props ergonomically designed - product review
three minute eggs

yoga blocks and props ergonomically designed – product review I am not much of a…

woman in yoga pose outdoor balancing emotions through yoga
Balancing emotions through yoga

yoga for emotional wellbeing Everything you read about yoga, be it modern or ancient, states…

Fu mindful yoga games for kids
fun and mindful yoga games for kids

games for children to learn life through yoga The word yoga means “to unite” or…

yoga, writing and listening

How do you make wise choices in your yoga practice–choices that are beneficial and can…

Raised on yoga
raised on yoga

We are a strange breed of Generation Xers. Emerging out of the woodwork of everyday…

There is more to yoga than just stretching
there is more to yoga than just stretching

photo model: desiree barlett I have been teaching yoga for over a decade now.  My…

woman yoga pose chakras awareness happiness
yoga chakras and advanced awareness

enhancing your path to universal happiness Yoga – Union of the self and universal consciousness…

woman closed eyes blond pink tank top dhyana meditation how
dhyana meditation

How to Meditate Meditation is focusing the mind on one object, and becoming absorbed in…

6 reasons to practice karma yoga

According to ancient yogic texts there are four paths to realization. One of them is…