how old, how often, how long, should children practice yoga? You are your child’s first…
AcroYoga is the amalgamation of acrobatics, yoga, Thai Massage and deep partner stretching. In December…
Although raising children may be some of the most rewarding work you’ll ever do, it is…
guiding your child within In Chapter Three of the Yoga Sutras, “Vibhuti Padah,” Patanjali defines…
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I”™m standing in Mountain Pose (Tadasana), arms relaxed at my sides, shoulders back, legs rooting…
Tapas is one of the Niyamas, which is the second limb of Ashtanga Yoga in Patanjali’s…
“Will you be my voice today?” These were some of the largest words I have…
