YOGA 101

ignore cues instructions poses large group safe yoga classes In the article 3 Practices to Avoid…

the perfect couple I am a yoga practitioner, instructor, therapist and a passionate horsewoman. To…

joining the I AM DOING IT project Tara Guber is a yogini and community activist…

how to rapidly improve your hatha yoga practice in Group Classes Have you ever felt…

When flying, my nose is always pressed against the window of the plane. And on…

cultivating self-love (model elise joane)Yoga is not just what happens in class on a mat,…

I am that girl. You know the one who moves across the country for love.…

a yogini on stage When Natalie Dessay performs before the world’s most discerning opera audiences,…

Face yoga has received attention as an alternative to surgery or injections. Traditional yoga poses…

Much like our passing thoughts, soap bubbles arrive in a flurry. Scattering randomly into the…