YOGA 101
Role of Yoga during Pregnancy Pregnant Hatha Despite the fact that yoga is a discipline…
the warrior takes flight – asana As a yoga practitioner for thirty-seven years, my yoga…
tips on a safe, sustainable practice On a panel at a recent Midwest Yoga Festival,…
bringing yoga home Sometimes trying to make yoga studios schedules fit yours is a nightmare!…
What is Hatha Yoga anyway? Such a frustrating question I have often received from friends…
Patanjali said it best. Yoga is the calming of the fluctuations of the mind. Anything…
passion, expression, and online yoga instruction Grokker Inc., a video network full of experts in…
yoga practice calms the nervous system Do you ever wonder why people who practice yoga…
how yoga works with any religion It’s a hot topic around Facebook, gyms, yoga studios,…
