how yoga works with any religion It’s a hot topic around Facebook, gyms, yoga studios, churches, and Twitter: Is yoga a religion? Let’s explore. What...
the importance of lifting the arches: yoga for horseback riding In another article called Yoga and Horses, we explored the similarities between a yoga practice and effectively communicating...
Being a yogi is stimulating yet calming, fun yet challenging, testing yet rewarding. It is forgiving yet a responsibility, understanding while pushing your buttons, loving while...
ignore cues instructions poses large group safe yoga classes In the article 3 Practices to Avoid Injury, we talked about a fundamental aspect of asana practice-...
the perfect couple I am a yoga practitioner, instructor, therapist and a passionate horsewoman. To me horses and yoga go together like syrup on pancakes....