is yoga a religion?

is yoga a religion?

how yoga works with any religion It’s a hot topic around Facebook, gyms, yoga studios, churches, and Twitter: Is yoga a religion? Let’s explore. What...
yoga for horseback riders

yoga for horseback riders

the importance of lifting the arches: yoga for horseback riding In another article called Yoga and Horses, we explored the similarities between a yoga practice and effectively communicating...
Yogi's confusion

Yogi’s confusion

Being a yogi is stimulating yet calming, fun yet challenging, testing yet rewarding. It is forgiving yet a responsibility, understanding while pushing your buttons, loving while...
"ageism goes both ways"

"ageism goes both ways"

the dilema of being of young yoga teacher When the average American thinks of a yoga guru, or any instructor who synchronizes breath with movement,...
One's Footprint

One’s Footprint

If the body is a temple, then surely the feet make up the foundation. But unlike the foundation of a stone temple, the feet must...