Parivṛtta and viparīta – it took me long enough to remember how to spell them…
Sutra 1.5 – vrittayah panchatayyah klishtaklishtah.There are 5 overall categories of thoughts and sense experiences…
Never underestimate the power of your breathing. It aids to release emotional pains and physical pains,…
How Yoga Saved My Happy Practice How to praise the devotional practice that has brought…
According to a report from the Centers for Disease Control (CDC), 80 percent of Americans…
when a solitary practice becomes shared My yoga practice was always something sacred, a time…
hit the road and take your yoga mat with you Numbers are not official. But…
Finding your Financial Drishti The term ‘drishti’ refers to the yoga practice of finding a…
Establishing Your Own Financial Sankalpa Intention Hindu Those who practice yoga know of the practice…
The first 16 sutras are considered the sweet sixteen of the Yoga Philosophy. I truly…