YOGA 101
increase productivity and reduce stress In today’s world, unique company benefits are quickly becoming the…
Are you ready to kick some asana?It is time to once again greet the rising…
I used to find crying embarrassing, a sign of weakness and I would do my…
tools of yoga Nothing is permanent in life but change. It is constantly present- in…
body dismantled I attempted my first headstand today after surviving a disease which pummeled me,…
grieving losing mother practice yoga story tips help A little over six months ago my…
I have been watching more and more yoga challenges coming out that all focus on…
translating and transcending language in our yoga practice. What language do you speak? The fact…
dare to dive into the sea “Life begins at the end of your comfort zone.”…
