I have been watching more and more yoga challenges coming out that all focus on…
translating and transcending language in our yoga practice. What language do you speak? The fact…
“Life begins at the end of your comfort zone.” You’ve probably heard this quote many…
You need a little self pep talk or just a few ways to get your…
Everyone who has ever held a job has, at some point, felt the pressure of…
As yoga continues to grow in popularity within mainstream culture, many companies and organizations now…
paths to surrender How many items in your wardrobe do you never wear? Is there…
Yoga, an ancient spiritual, mental and physical practice, can help maintain a healthy lifestyle. It’s…
One morning, I was rushing my little boy off to school. We had several mishaps,…
I’m one hundred percent sure the boss, Bruce Springsteen, was not talking about yoga in…
