“Much of our emotional imbalance is our own creation. A person who is influenced by…

Many popular yoga styles focus on yang, the energetic and fiery aspect of a yoga…

Yoga is one of the most beneficial types of physical activity you can do to…

When I teach yoga teacher training I always explain to new teachers that being hired…

A year and a half ago I wrote an article about becoming a yoga teacher…

Savasana seems to be the first Sanskrit name we memorize, and yet the last one…

When yoga helps make a difference in the way children can focus. Although yoga originated…

With anything in life, the hardest part is always to start. I can make up a…

Wouldn’t it be amazing if you could gain a following as a yoga teacher? What…