YOGA 101

what makes an advanced yogi
what makes an advanced yogi

take your yoga to the next level Often some classes are marketed at ‘advanced’ or…

becoming aware of what we eat and the effects on our yoga practice
becoming aware of what we eat and the effects on our yoga practice

Have you heard of the saying ‘You are what you eat?’ Have you ever thought…

sitting down with guru jagat
sitting down with guru jagat

paving the way for a new generation YOGI TIMES interviewed Guru Jagat, owner of Ra…

yoga photography - 10 photographers inspired by yoga
yoga photography – 10 photographers inspired by yoga

inspiring yoga photography we love Yoga is a source of deep inspiration. From occasional bloggers,…

13 headstand benefits turn yoga controversy upside down
13 headstand benefits turn yoga controversy upside down

Some see the yoga headstand as beautiful ― others see it as a disaster waiting…

7 reasons to watch The Yoga Summit

What’s The Yoga Summit? It’s a 21-day free online event starting February 2 that teaches…

4 tips for yoga beginners
4 tips for yoga beginners

effective advice for those new to the practice! Need help starting your yoga journey? These…

my healing journey with yoga
my healing journey with yoga

facing yourself “Much of our emotional imbalance is our own creation. A person who is…

stillness and the yin side of life
stillness and the yin side of life

stillness yin side life yoga practice Many popular yoga styles focus on yang, the energetic…

minimize the risk of cancer with yoga
minimize the risk of cancer with yoga

benefits of yoga – best way to reduce the risk of cancer Yoga is one…