my healing journey with yoga

“Much of our emotional imbalance is our own creation. A person who is influenced by…

stillness and the yin side of life

Many popular yoga styles focus on yang, the energetic and fiery aspect of a yoga…

minimize the risk of cancer with yoga

Yoga is one of the most beneficial types of physical activity you can do to…

interview with The Yoga Summit's founders

YOGI TIMES interviewed Vincent Chevalier, Nicole Vahlkamp and Raphael Harmel, the three founders of The…

why yoga teachers are hired and fired on a regular basis

When I teach yoga teacher training I always explain to new teachers that being hired…

endless possibilities beyond your yoga practice

A year and a half ago I wrote an article about becoming a yoga teacher…

the existential experiment of savasana

Savasana seems to be the first Sanskrit name we memorize, and yet the last one…

how yoga enhances focus in children

When yoga helps make a difference in the way children can focus. Although yoga originated…

procrastination and the perception of time

With anything in life, the hardest part is always to start. I can make up a…

how to become a great yoga teacher

Wouldn’t it be amazing if you could gain a following as a yoga teacher? What…