If traditional yoga practice leads a practitioner closer to a concept of oneness with all,…
Psychological Benefits Yoga practice There were over 21 million Americans who chose to practice yoga…
health benefits practice yoga Yoga is a great activity if you have diabetes, high blood…
How truth force leads us to many of the same values Gandhi emphasized Truth force…
develop yoga skills for life Yoga is a centuries-proven method towards self-realization and well-being. You…
injury can bring us important lessons and sometimes what looks like bad timing is just…
how to use your yoga practice to be a spiritual warrior during tumultuous times Listening…
Recently, while driving to teach an evening prenatal yoga class, I was listening to the…
While so many of us may feel disabled as we try to touch the floor…
a deeper practice Taoism describes an essential equilibrium – yin and yang – as manifest…