YOGA 101
lost in my living room One day, I was in class with five other people.…
good decisionIt was the early seventies when I took my first yoga class. I went…
phalakasana reconsidered Let’s talk about the most common mistakes when we perform plank position or…
the best way to overcome fear is to face with equanimity the situation of which…
Yogis ‘work’ to have an open heart. This is a story of how yoga helped…
Yin Yoga is perhaps one of the least known styles of yoga, particularly in the…
what yoga taught being judgmental Of all the things that practicing yoga has taught me,…
yoga history meditation happiness vedas practice Many people in this world are craving happiness and peace,…
balance truth yoga practice “Every extreme has an opposite; yoga brings us into balance.” This…
modern day yoga bashing today practice Over the years I have come across a variety…
