Articles

mMusic: not just for your soul
mMusic: not just for your soul

music to get you motivated Mustering up the motivation and energy to get to the…

yoga laugh your way to health, happiness and success
yoga laugh your way to health, happiness and success

“don’t take yourself too seriously because nobody else does”. In our busy and stressful lives…

Have a conflict?
Have a conflict?

6 steps to a resolution The definition of Conflict:to come into collision or disagreement; be…

the real purpose of yoga
the real purpose of yoga

Purpose of yoga {Model: Judith Secanel} When I first started “practicing” yoga, it was really…

the key to a loving relationship is you
the key to a loving relationship is you

Loving Relationships loving relationships tips you myself ourselves Most people want to create a loving…

don’t ignore your yoga practice at work – incorporate it

Yoga is an ancient traditional art form of exercise believed to have originated in the…

choosing our water usage wisely
choosing our water usage wisely

for the greater good I had the great fortune of visiting Ojai in California recently…

take control of your yoga studio’s reputation on social media
take control of your yoga studio’s reputation on social media

Did you know that people are talking about your yoga studio on social media? Even…

crystals for fertility
crystals for fertility

utilize the energetic power of moonstone to help you get pregnant I got pregnant on…

chia seeds & agave nectar
chia seeds & agave nectar

So you’d like to learn to dehydrate food? And now you’re in luck! I’ve been…