keep on dreaming…

In your late twenties, Saturn enters your chart again where it was when you were…

How breathing can help you quit smoking

One of the benefits of yoga is to live a healthier life.  Once you choose…

interview of darren austin hall on life healing and the yogic path

I had the pleasure of interviewing one of the most sought after sound healers and…

the better side of breaking

So there I am. Sweat dripping down my face, a loose lock of hair plastered…

Rebalance Your Physical Self

For healers of all kinds, whether yogis, integrative, chinese medicine or ayurvedic doctors, mothers or…

Feeling Connected in a World of Busyness

I’ve been in the process of planning a move, changing jobs and figuring out how…

listening to the sound of our own breath

There are these lyrics that I often hear on the radio lately: “You don’t know…

simple raw miso soup

Prepare two soup bowls and place one tablespoon of miso past in each bowl. Pour…

the road to bhakti…the autobahn

In the words of “Willie Nelson, “On the road again. I just can”™t wait to…

the face of god

 “”¦the face of God will appear, with his serpent eyes of obsidian”¦” – Bob Dylan (Romance in…