the journey of an empath

At a young age, I felt it all. As a teen, parties and malls were…

online marketing fills yoga classes

Are you having trouble filling your classes? Are you looking to attract more students in…

5 questions to discover your life's purpose

Have you ever heard the saying, “the purpose of life is to give life purpose”?…

on applying the bhagavad gita to online dating

Online dating is hard. At best it”™s a whole world of potential dates/hookups/relationships/whatever you”™re looking…

find your happy place in shirshasana

In Shirshasana (sher-SHAH-sahn-ah) I find my happy place, but when I read in Ashtanga Yoga…

losing a loved one

You’ve just lost someone close to you – a parent, a partner, a sibling, a…

is your seeking mind making you forget – self induced memory loss and how to fix it

I’ve always had a weirdly good memory for facts. You know these people. And you…

raw raspberries cupcakes

Nuts are considered super foods, as they pack so many nutrients in a small food.…

acceptance – letting go of expectations

“It’s time to wake up nooooooow or you will be late for school!” Every morning…

six characteristics of a soul on fire

Do you know the people who inspire me more than anyone? Like, even more than Mysore…