do not love

It is not  that I do not love you anymore.  Believe me,  I probably love…

After You’ve Seen Me

After you’ve seen me cry and laugh and roar with anger.  After you’ve seen my…

my business adventure

I grew up the youngest of six kids, always the baby of the family, and…

raw blueberry oats snacks

Ideal as a midday snack or just after yoga, these are treats to power you…

jyotish transits for may 28th to june 12th, 2014

On 5.30, Mercury moves to Ardra nakshatra at 6:30 am CDT; Rahu and Rudra (storm…

Stepping into your first hatha yoga class

On the very first day you dropped into a yoga class, you must have thought…

a skeptic’s mini-guide for contacting your loved ones on the other side

Let”™s all suspend disbelief for a few moments, and consider the possibility that our deceased…

ahimsa or non-harming

Typical yoga sob story ”“ I was off my mat nursing a yoga injury for…

my spiritual path

I’m choosing to share this story, to bring hope to the lives of others. To…

savory roasted chickpeas

If you are anything like the rest of us, then you know what it’s like…