Articles

4 apps for yoga lovers
4 apps for yoga lovers

get your practice in anytime anywhere It’s a fast-paced world, and sometimes exercise and meditation…

how can we live without doubt?
how can we live without doubt?

how live without no doubt spirituality I stand at the base of a the peak…

following versus cultivating a passion: the difference between lust & love
following versus cultivating a passion: the difference between lust & love

insight on love and passion The hour I knew with unshakeable certainty I would leave…

designing a yoga class
designing a yoga class

the art of teaching When entering a yoga studio, there are a few things, which…

online marketing for better student retention rate at your studio
online marketing for better student retention rate at your studio

more yoga business tips Getting yoga students into your studio is the first step in…

an intimate discussion with sharon gannon
an intimate discussion with sharon gannon

When we think about “eating for life,” we seldom think about what that really means…

yoga for the whole being
yoga for the whole being

body to bliss: the 5 layers For most of us, yoga practice takes the form…

yoga and the law of attraction
yoga and the law of attraction

the law of attraction explained You have heard the term “Law of Attraction” before. It…

putting yourself first in a relationship
putting yourself first in a relationship

yoga teacher student relationship story priority self you I was 32, newer to teaching yoga and all…

a journey into metta meditation
a journey into metta meditation

When Trudy Goodman was in her early 20s she had a series of unexpected experiences…