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Top five yoga poses for clear skin
Top five yoga poses for clear skin

Yoga offers many health benefits that extend beyond improved flexibility and strength. It offers one…

interview sylvie rokab, director of love thy nature
interview sylvie rokab, director of love thy nature

“by connecting with nature, we learn to connect with ourselves.” sylvie rokab “Let the beauty…

the 5 kleshas - the roots of pain & suffering
the 5 kleshas definition – the roots of pain & suffering

5 Kleshas are the main causes of suffering in our lives. Klesha definition or kleśa…

everlasting youth with yin yoga
everlasting youth with yin yoga

would you like to turn back the clock – the healing art of yin yoga…

listening to the voice of tension
listening to the voice of tension

Listening to the Voice of Tension Yoga Meditation Tips Eat pray love author, Elizabeth Gilbert…

how yoga helped me recover my health and my future
how yoga helped me recover my health and my future

yoga practice help recover health cancer liver transplant “The best thing you can do is…

top 10 foods for clear, radiant skin
top 10 foods for clear, radiant skin

We’re constantly searching for the latest and greatest beauty product. But what if the secret…

3 reasons why practicing yoga can help you manifest
3 reasons why practicing yoga can help you manifest

ways to manifest through your yoga practice Are you familiar with the concept of manifesting?…

beginner yoga - where to start
beginner yoga – where to start

Although many people have an interest in starting yoga, most of them don’t know where…

from the bhakti trail ....africa
from the bhakti trail ….africa

the masai & me In the words of Madonna”¦“Music Makes the People Come Together, Yeah!”…