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10 reasons to stop taking yoga selfies
10 reasons to stop taking yoga selfies

yoga selfies Recently, there has been a lot of conversation in the yoga community about…

contact yoga - yoga of relationship
contact yoga – yoga of relationship

seven treasures and their blocks in Life While reading the book Contact Yoga by Tara Lynda…

what to do when yoga brings out your inner witch
what to do when yoga brings out your inner witch

learning to embrace the shadow Bringing out your inner goddess through yoga is a practice…

follow your gut
follow your gut

divine guidance feeds the soul About six months ago, I had a vision. For a…

beware of absorbing the dense energy of others
beware of absorbing the dense energy of others

how we take on the hoocha of another A few years ago on one of…

rain - a gentle touch of africa in new york city
rain – a gentle touch of africa in new york city

rain africa skin care store new york city 49 6 Rain Africa is a skin…

finding healing and grace in your yoga practice
finding healing and grace in your yoga practice

finding healing beauty grace yoga practice Yoga offers so many benefits, however, healing and grace…

change your meditation with colors
change your meditation with colors

color healing meditation therapy The power and energy of colors has been of no mystery…

the yamas and niyamas of travel
the yamas and niyamas of travel

taking yoga off your mat There is so much talk about taking yoga off our…

5 essential tips for longevity
5 essential tips for longevity

is plant based diet the answer to longevity? Truly devoted yogis are famous for their…