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Rooted and Twisted… Isn’t Yoga everywhere? We say that trees are the lungs of the…
vegan plant based food Preheat the oven to 200 degrees celsius (400F). Finely chop half…
the illusion of universal consciousness How often have I asked yoga students to feel their…
Bali Spirit Festival AIDS programs AYO Awareness Concerts BaliSpirit Festival one of the top 5…
ways tips to get fit lose weight housework home In a gym rut? Too cold…
tips rest relax practice yoga sleep nap meditation It is a complicated world – gone…
108 days of yoga to fight multiple sclerosis The spirituality and importance of the number…
wisdom power kundalini yoga spirituality “Here is the greatest of altars, the living, conscious human…
how inversions help balance the physical and subtle bodies Known as the king of Asanas…
