Articles
interview with dave stringer – i am “doing it”
on the path of kirtan Dave Stringer is the equivalent of a yoga rock star supporting famous yoga teachers with Kirtan, worldwide. His chanting, rooted...
healthy food, not so healthy?
tips eat healthy food nutrition tips no sugar At some point in your life, you’ve probably tried (or are trying now) to lose weight. After...
yoga teacher training: not just for teachers
I am that girl. You know the one who moves across the country for love. I soon found out that Los Angeles is very different...
ten commandments of good health
tips healthy life yoga nutrition This article describes 10 essential practices for good health. These recommendations are based on my training and experience in Modern...
look who is practicing! – natalie dessay
a yogini on stage When Natalie Dessay performs before the world’s most discerning opera audiences, the stakes are high and the pressure is enormous. However,...
calming the mind through a yoga practice
Much like our passing thoughts, soap bubbles arrive in a flurry. Scattering randomly into the ether they seize attention and cloud the horizon. Similar to...
healthy bbq snacks ideas for summer time
healthy vegetarian bbq snacks ideas recipe The weather is getting better every day. It is a good reason to spend some time outdoors. Nothing is...
how to obtain better eyesight
eye see you Like many parents, yours may have suggested that eating carrots will allow you to see in the dark. Fact or fiction? Are...
steps to a fun filled family holiday
tips fun calm peaceful family holiday vacation With summer just around the corner, people everywhere are busy planning their long awaited vacations. And while planning...
why eating seasonally will help prevent spring allergy symptoms
learn how ayurvedic nutrition can prevent inflammation and digestive distress in our bodies Springtime is magical, uplifting, and even sexy. As nature moves out of...
befriending the darkness within: on creating your own light
bringing compassion to our anger The phrase To know oneself is used a lot in yoga, but when it comes down to it, what does...
an interview with ashley borden
ashley borden yoga fitness trainers Ashley Borden is one of the top fitness trainers in the country. She can often be found working with high...
co-hosting a tele-summit to gain a broader number of hits on google
the transformational power of telesummits Three Things I Learned From Co-Hosting A Telesummit 1. Ask For Help2. Prepare, Promote; Repeat3. Don’t Give Up A year...
finding my inner truth
As I walk down the beautiful green path full of exquisite trees which are blanketed with deliciously looking fruits and singing birds, I look down...
10 tips on keeping up with your yoga practice while traveling!
Here, I share some of my tips and techniques to help you stay centered and maintain your yoga practice while traveling. During the last three...
