Articles
downtempo dreaming on gili meno
yoga gili meno island travel indonesia Of the three Gili Islands off the coast of Lombok, Gili Meno is the smallest of the pearls. With...
the 3 messages from sam cawthorn
from a quick visit at the green school, bali indonesia. It was the first ever Green School graduation day. I was excited. I had been...
the benefits of detoxification
The Benefits Why Detoxification What is Detox Though detox has become popular in recent years, understanding it as something one does in a day, week,...
interview with tara guber
joining the I AM DOING IT project Tara Guber is a yogini and community activist both at heart and in action. She is the founder...
avocado, chia seeds, banana protein power smoothie
a tasty meal solution for plant foodies Try this nutty tasting smoothie for a protein-packed meal on-the-go! Instructions Soak the chia seeds in the filtered...
aloe vera smoothie
a healthy recipe with aloe vera This simple recipe aloe vera smoothie is a sweet and creamy treat for a hot day. Enjoy the benefits...
lemon and aloe vera smoothie
This simple juice recipe is quick and easy to make and wil leave you feeling refreshed. Enjoy also the great benefits of Aloe Vera.In a...
plant-based diet nutrition
whole plant foods & the great protein debate Protein is one of the most hotly debated topics in the field of nutrition. Yet there is...
kale recipes for kids
getting more green into your family's diet In all likelihood, you already know kale, love kale, and use beautiful kale in a variety of dishes....
savory bread pudding with kale
reinventing a brunch classic Use any combination of vegetables you desire, such as mushrooms, spinach and carrots. In this recipe, kale was added for its...
pasta with kale and walnut pesto
a delicious nutritious meal with kale even the kids will love This recipe is a creative spin on the typical basil-based pesto pasta, and a...
sattvic quinoa salad with cashews and herbs
a light yogic salad that is gluten-free and vegan This salad is super healthy, easy to make, and bursts with subtle fresh flavors. With no...
3 practices to avoid injury
how to rapidly improve your hatha yoga practice in Group Classes Have you ever felt lost in a large group hatha yoga class? Have you...
vegan pumpkin spice smoothie
a high protein treat Whip up a batch of this high-protein smoothie for the best of both worlds: it’s a healthy vegan treat,...
what is detox?
understand detoxing. get started. reach your goals. From a holistic perspective that uses raw foods, internal cleansing, and personal transformation to regain balance, the process...
what is aloe vera?
how and when to use aloe vera First of all, there are many benefits of using Aloe Vera. Aloe Vera is a powerful plant that...
