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tips for a more balanced practice of hand balancing
tips for a more balanced practice of hand balancing

tips hand balancing yoga practise There are many unexplainable mysteries in life: Why are we…

the eight limbs of motherhood
the eight limbs of motherhood

How having a baby really taught me to live yoga If you had have told…

truths behind yoga studios no one mentions
truths behind yoga studios no one mentions

“a ballet being fought in the alley” “The poets down here don’t write nothin’ at…

12 ways to establish a daily yoga practice
12 ways to establish a daily yoga practice

setting up your time for your yoga practice In this day and age, everyone is…

ahimsa - non-violence
ahimsa – non-violence

tips for everyday life – on and off the mat The Yoga Sutras of Patanjali…

5 tips to refresh your commitment to yoga
5 tips to refresh your commitment to yoga

time to move on – not away from yoga You have trained long and hard,…

unearthed
unearthed

seeking nothing and finding me unearth”¦to uncover, bring to new light here, as this Monday…

12 simple tips to enhance your teaching
12 simple tips to enhance your teaching

tips how to become great good yoga teacher Here are a few guidelines to help…

what are the yoga sutras of pantanjali?
what are the yoga sutras of pantanjali?

As a Yogi, the Yoga Sutras are the primary text of our path. We do…

there is no asana
there is no asana

finding balance with sthira and sukha I borrowed the title of this post from my…