ayurvedic recommendations based on body constitution (prakruti)

Ayurveda is the ancient Indian system of healing, based on natural and holistic methods. It…

growing from follower to leader…the path to rebel buddha

One of the greatest transitions in life is to grow from Follower to Leader…and to…

loss and denial

My elementary school best friend was always a bit shy. Her and the three of…

3 common relationship mistakes

We all aspire to have a healthy and loving relationship. At its best, a relationship…

3 tips on how to shift a negative to a positive

Have you ever been to the beach, the mountains, stood under a waterfall and felt…

ranil Sharma sitting on a chair core energetics bali melbourne
Exclusive interview with Ranil Sharma, Core Energetics workshop leader

Ranil Sharma is a Core Energetics facilitator who has been running workshops and intensives for…

a special interview with e-squared pam grout

E-squared is the New York Times’ best selling book proving our intentions form our reality and we alone…

taking a bite out of indulgence

‘Tis the season to fatten up all the boys and girls with finger licking good…

cave nature comfort within growth personal
sense of home through self

finding comfort within Home is not a place, it is a feeling and because our…

sat nam meaning in yoga and how to use it?

Wondering What Does Sat Nam Mean? Sat Nam meaning is true identity. ‘Sat’ meaning truth and…