Articles

from drama to dharma
from drama to dharma

moving from existing to living your dream life In my twenties there was way too…

curious again
curious again

yoga poetry feels like a Sunday stuff can wait…   up early before the others…

the spiritual approach to yoga therapy
the spiritual approach to yoga therapy

Spiritual Approach to Yoga Practice Therapy As more and more doctors are recommending yoga for…

intuitive yoga - find the magic of your practice again
intuitive yoga – find the magic of your practice again

letting your intuition guide your practice on the mat I practice yoga every day. There…

color yoga
color yoga

Color Yoga Therapy Color Therapy also known as chromotherapy is an alternative medicine method that…

how color changed my life and how it will change yours too
how color changed my life and how it will change yours too

color changed life health This time last year I was afraid, alone and confused. I…

properties and benefits of coconut water
properties and benefits of coconut water

sweet natural hydration For thousands of years, tropical cultures have enjoyed the nutritional and thirst-quenching…

a glimpse into my ashtanga practice
a glimpse into my ashtanga practice

My Ashtanga Yoga practice As I step into my teacher”™s shala for an Ashtanga session,…

most popular yoga styles
most popular yoga styles

For those of us who are not all too familiar with the vast variety of…

is it okay for a yogi to wear fur?
is it okay for a yogi to wear fur?

one yogi's journey of yogic ethics in the modern day Is it okay for a…