Articles
goodbye raw, hello roots
how to transition your food for a warmer cold season Le’ts face it. It’s about time to start adding in more pumpkin and less raw,...
a conversation with tias little
poetry and motion You can hear the humility in Tias Little’s voice as he reads–how he offers the words of a great poet as a...
all one music
the rhythm of unity spreads At any one moment across this whole planet, music maintains a potent hold upon hundreds of millions of people. Music...
strength and stability in your pelvis
In a previous article, we explored the essence of the knees. In this issue we move into the pelvis and hips. This is a simple...
ayurvedic primordial sound healing
Ayurveda promotes the use of specific sounds and mantras to transform, balance and heal particular parts of the body, the subtle body and the mind....
tree houses, at home among the leaves
living life with a bird’s eye view Treehouse. Looking at the word or reading it outloud is enough to make most people’s faces light up....
interview with donna de lory
Donna De Lory Yoga Music Singer Donna De Lory is an inspirational singer and dedicated yogini. As a singer, songwriter and producer, her music has...
off the mat into the modern world
Patanjali said it best. Yoga is the calming of the fluctuations of the mind. Anything that takes you on a journey of self-discovery to quiet...
vegan vietnamese pho
a popular breakfast street food in vietnam Dice 1 onion and add to a large saucepan. Prepare 8 cups of vegetable stock and add to...
an interview with morgan levay from grokker inc.
passion, expression, and online yoga instruction Grokker Inc., a video network full of experts in Yoga, Fitness, and Cooking, has recently fostered a great sense...
yoga and rejuvenation
yoga practice calms the nervous system Do you ever wonder why people who practice yoga seem so calm and happy? Many people suffer from hypertension,...
vegan banana almond cookies
nutrients packed snacks! Preheat the oven to 350F and line two baking sheets with parchment paper. In a small bowl, whisk together the mashed banana,...
vegan carrot yam soup
eat more yogic Kyra’s Kitchen has developed a delicious Carrot Yam soup with cashew lime cream and cilantro oil…so creamy! Good food for yogis we say! Soup...
raw chocolate chewy turtles
Mix by hand the first four ingredients in a large bowl with a wooden spoon. Slowly drizzle in the coconut oil a little bit at...
interview with gary kissiah, a yogi's lawyer
yoga lawyer business teachers studios gary kissiah Gary Kissiah is a pioneer in the field of yoga law. Uniting his passion for yoga philosophy and...
top 7 ways to advertise your yoga workshop
unconventional ways to spread the word about the work you do! You’ve planned an amazing yoga workshop. You’ve spent hours developing the program, designing sequences,...
