how to determine the best times to post on facebook and twitter?
how to determine the best times to post on facebook and twitter?

connect with your yoga studio's followers by finding out the best times to post on…

woman doing yoga at sunset beach vīrabhadra mean warrior pose asana
vīrabhadra doesn’t mean ‘warrior’!

vīrabhadra posture far from warrior Once upon a time… when I introduced warrior 3 in…

7 things to know before you commit to a yoga teacher training
7 things to know before you commit to a yoga teacher training

before yoga teacher training registering I heard the call to become a yoga teacher during…

claiming it…

i could be, leaping for a fly ball ferrying a puck swinging a club made…

tips for a more balanced practice of hand balancing
tips for a more balanced practice of hand balancing

tips hand balancing yoga practise There are many unexplainable mysteries in life: Why are we…

the eight limbs of motherhood
the eight limbs of motherhood

How having a baby really taught me to live yoga If you had have told…

truths behind yoga studios no one mentions
truths behind yoga studios no one mentions

“a ballet being fought in the alley” “The poets down here don’t write nothin’ at…

woman in head stand home living room time set up daily yoga practice
12 ways to establish a daily yoga practice

setting up your time for your yoga practice In this day and age, everyone is…

ahimsa - non-violence
ahimsa – non-violence

tips for everyday life – on and off the mat The Yoga Sutras of Patanjali…

5 tips to refresh your commitment to yoga
5 tips to refresh your commitment to yoga

time to move on – not away from yoga You have trained long and hard,…