Does it feel like whenever you post an update on Facebook or tweet out something,…
vīrabhadra posture far from warrior Once upon a time… when I introduced warrior 3 in…
I heard the call to become a yoga teacher during my first class. Five years…
There are many unexplainable mysteries in life: Why are we here? Is there life on…
“The poets down here don’t write nothin’ at all, they just stand back and let…
setting up your time for your yoga practice In this day and age, everyone is…
The Yoga Sutras of Patanjali were written for guiding us into liberation and are classified…
You have trained long and hard, practiced diligently and now you have doubts ”“ about…
