My daily practice of yoga as a student and teacher has imbued me with patience,…
Cranes wake up during what some yogis call “the ambrosial hours” that precede dawn. While…
“I’ve tried to meditate, but can’t do it; perhaps, it’s just not for me.” I…
In a perfect world, “getting healthier” would involve a personal trainer and chef who arrive…
As more and more doctors are recommending yoga for a variety of health conditions, the…
letting your intuition guide your practice on the mat I practice yoga every day. There…
