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exploring the 11:11 phenomenon
exploring the 11:11 phenomenon

At exactly 11am on the 11th day of the 11th month, thousands of people momentarily…

my take on yoga
my take on yoga

Last summer when I was on vacation, I decided to start a new thing. Something…

fresh raw mushroom & parmesan appetizer
fresh raw mushroom & parmesan appetizer

Light and super easy to create, this dish is a practical one to make for…

gluten-free pancake with maple syrup
gluten-free pancake with maple syrup

a non vegan pancake recipe Mix all the ingredients and add gradually 200 ml of…

the nature yogis of india
the nature yogis of india

seeking yoga power in natureThe yoga teachers we have in the West can be brilliant,…

interview with chris whitcoe
interview with chris whitcoe

chris whitcoe consciousness raw food nutrition health business Chris is a holistic health educator with…

9 practical tips to your healing
9 practical tips to your healing

truth about healing tips how health Normally when most of us suffer from some ailment…

how to stay aligned in times of distress
how to stay aligned in times of distress

shades of raags In Sanskrit, the term rāga refers to coloring. Rāga is the art…

what is yoga really worth?
what is yoga really worth?

how much to you value a yoga class? It was in 1993 that I first…

the future’s bright, the future’s green!
the future’s bright, the future’s green!

We all enjoy a glimpse into the future, whether it’s through scientific predictions or through…