Articles
yoga for the whole being
body to bliss: the 5 layers For most of us, yoga practice takes the form of asana (posture) practice. We roll out the mat and...
yoga and the law of attraction
the law of attraction explained You have heard the term “Law of Attraction” before. It has been the subject of movies, books, and hundreds of...
putting yourself first in a relationship
yoga teacher student relationship story priority self you I was 32, newer to teaching yoga and all the attention i received from teaching at a leading studio...
a journey into metta meditation
When Trudy Goodman was in her early 20s she had a series of unexpected experiences that jumpstarted her on the spiritual path. She hadn’t thought...
mantra girl's om
a musical retreat for artists, yogis and friends After driving up and down Roscomare Road several times (I am notorious for never finding my way...
baba ganouj | roasted eggplant dip
baba ganouj roasted eggplant dip vegan vegetarian appetizer healthy recipe At the Mandaloun restaurant in Glendale, chef Michel Chammaa presents authentic Lebanese dishes. Born in...
5 ways how turmeric is good for you
why how health benefits turmeric good curcumin health Turmeric (botanical name Curcuma longa) is that yellow spice that adds a bit of tang to your...
does your muscle speak to you?
speak muscle words love heal In our everyday life, we juggle and struggle to carry out our daily chores and leisure activities. So our morning...
iyengar, the practice and the teacher
Iyengar, The Practice and The Teacher Yoga B.K.S. Iyengar died at the age of 95 on August 20, 2014. He said, “Yoga teaches us to...
love lost in the ether?
love hope relationships couples singles online dating Do you feel your desire for love and connection is getting lost in the Ether? Lost in that...
farewell b.k.s. iyengar – a stranger & friend
bks iyengar dies dead farewell tribute yoga The ”˜father’ of Iyengar Yoga, BKS Iyengar died on Wednesday morning, 20 August 2014. This is a short...
b.k.s. iyengar, a great yogi, dies
“When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.” – B.K.S....
designing a meditation practice that works for you
Thirty minutes of meditation can offer more profound rest to the body, mind, and spirit than eight hours of sleep. A simple but powerful meditation...
kirtan kriya
meditation chant exercise & finger poses (mudras) As yoga and meditation come of age in the West, a body of medical research into their physiological,...
disengagement
disengagement detachment spirituality I lived in a world where people and societal affairs kept me occupied even when I dozed off to sleep. Days and...
