Articles

why we never need to worry about mastering an asana
why we never need to worry about mastering an asana

taking pressure off asana mastery We hear this over and over again, both as yoga…

interview with gardener writer tv presenter and journalist indira naidoo
interview with gardener writer tv presenter and journalist indira naidoo

When Indira Naidoo transformed her tiny thirteenth-floor balcony into a bountiful kitchen garden, it changed…

an interview with malika baruah
an interview with malika baruah

the woman behind proyog Malika Baruah, a yoga practitioner, has worked in the fashion and…

capturing yoga through the lens

tips to capturing your passion Have you ever wanted to capture your passion at the…

yoga journal turns 40! interview with carin gorrell, editor-in-chief

Yoga Journal Turns 40! Interview with Carin Gorrell, Editor-in-Chief Yoga Journal has been on the…

embracing uncertainty and new beginnings
embracing uncertainty and new beginnings

moving on and letting go of what needs to be let go of About eight…

5 easy yoga asanas to relieve back pain
5 easy yoga asanas to relieve back pain

relieve lower back pain with gentle yoga poses Let us go on a journey, down the…

fitness tracking - what are the benefits
fitness tracking – what are the benefits

Fitness Tracking: What Are the Benefits? Health Fitness technology has come a long way. You…

my to-do list will have to wait
my to-do list will have to wait

not writing to do list today relax health We live in incredible times: efficient, productive,…

4 tips to live and learn through yoga
4 tips to live and learn through yoga

The practice of yoga can be a great way to not only maintain your body’s…