Articles
mommy websites
why do many mommies love websites dedicated to mothers? With the advent of the internet, the lives of our modern moms have been forever changed....
5 ways to cope with stress
tips ways cope deal with stress health Not all stress is created equal, but one thing is for sure””stress can destroy our health and weaken...
simple inputs for great outcomes
you are your best investment This article is for anyone who has done things a little differently than expected by the system, whether by choice...
why it’s best not to fake it
in defense of sounding boring We all do it. I hear the lines day in and day out, “I’m a diehard hiker,” “Some have called...
from corporate drone to yogi
removing the mask In my forty-two years I have never been a morning person. Being from Boston, I have a pretty direct yet quirky personality,...
tasty homemade salsa
learn how to make great salsa, healthy and easy! Nothing better than a good homemade salsa. It is so easy to make you wont buy...
liberation through lucid living
Liberation through Lucid Living Spirituality There is only one piece of technology within the known universe that can present to us a situation that seems...
vegan mexican quinoa ceviche
super easy, healthy and full of flavor Quinoa (keen-waa) is the amazing grain crop grown primarily for its edible seeds. Considered a pseudo-cereal rather than a...
beach activities for the mind body spirit
Beach Activities for the Mind Body Spirit It’s time to hit the beach. If you’re thinking it’s too far, too expensive, or you just don’t...
formulating remedies from the earth
interview with joan siegal Have you ever picked up a product off the shelf and wondered where it came from? Most products are created by...
first memories
childhood memories I spend a lot of time thinking back about my first childhood memory. Its very hard. You have to go through all of the...
how can we live without doubt?
how live without no doubt spirituality I stand at the base of a the peak Umantai in the high Andes knowing what is to come...
following versus cultivating a passion: the difference between lust & love
insight on love and passion The hour I knew I would leave my job in a neuroscience laboratory with unshakeable certainty, I began a mad...
designing a yoga class
the art of teaching When entering a yoga studio, there are a few things, which make a big difference between a teacher-student relationship. One of...
online marketing for better student retention rate at your studio
more yoga business tips Getting yoga students into your studio is the first step in building a community and thriving business. Keeping them there is...
an intimate discussion with sharon gannon
When we think about “eating for life,” we seldom think about what that really means as humans. In veganism, to truly “eat for life,” is...