Articles

sphinx pose salamba bhujangasana
sphinx pose salamba bhujangasana

yoga pose to tone your abs How – Sphinx pose salamba bhujangasanaLay on your stomach…

what are pranayamas?
what are pranayamas?

controlling your breath Breathing exercises are known as pranayama in terms of yoga. Pranayama is…

when love gets real
when love gets real

bridging the gap In a lot of ways, falling in love is like becoming inspired.…

why we never need to worry about mastering an asana
why we never need to worry about mastering an asana

taking pressure off asana mastery We hear this over and over again, both as yoga…

interview with gardener writer tv presenter and journalist indira naidoo
interview with gardener writer tv presenter and journalist indira naidoo

When Indira Naidoo transformed her tiny thirteenth-floor balcony into a bountiful kitchen garden, it changed…

an interview with malika baruah
an interview with malika baruah

the woman behind proyog Malika Baruah, a yoga practitioner, has worked in the fashion and…

capturing yoga through the lens

tips to capturing your passion Have you ever wanted to capture your passion at the…

yoga journal turns 40! interview with carin gorrell, editor-in-chief

Yoga Journal Turns 40! Interview with Carin Gorrell, Editor-in-Chief Yoga Journal has been on the…

embracing uncertainty and new beginnings
embracing uncertainty and new beginnings

moving on and letting go of what needs to be let go of About eight…

5 easy yoga asanas to relieve back pain
5 easy yoga asanas to relieve back pain

relieve lower back pain with gentle yoga poses Let us go on a journey, down the…