Articles
everlasting youth with yin yoga
would you like to turn back the clock – the healing art of yin yoga may be the secret to deepen your practice while looking...
listening to the voice of tension
Listening to the Voice of Tension Yoga Meditation Tips Eat pray love author, Elizabeth Gilbert was on Oprah Soul Series talking about her month-long journey...
how yoga helped me recover my health and my future
yoga practice help recover health cancer liver transplant “The best thing you can do is stay in bed, mostly, and forget about any future plans.”...
top 10 foods for clear, radiant skin
We’re constantly searching for the latest and greatest beauty product. But what if the secret to clear skin is in what you eat? Are you...
3 reasons why practicing yoga can help you manifest
Ways to manifest through your yoga practice Are you familiar with the concept of manifesting? In a nutshell, it’s about creating the life you truly...
beginner yoga – where to start
Although many people have an interest in starting yoga, most of them don’t know where to start. With all of the different classes and disciplines,...
from the bhakti trail ….africa
the masai & me In the words of Madonna”¦“Music Makes the People Come Together, Yeah!” This has never felt truer to me than while in...
the journey or the destination?
the question of what defines success Below is one of the most inspiring Greek poems written by C.P.Cavafy. It talks about the obstacles and adventures...
juicing 101: a guide for a healthier you
how to juice fast detox tips health green Juicing is one of the easiest ways to get your necessary doses of fruits and vegetables in...
"to see, or not to see, that is the question"
the spiritual plan deconstructed I would surmise to say that most of you reading this piece have had quite a bumpy ride-of-a-life to date. Many...
must-dos for promoting your new yoga studio online
Must-Dos for Promoting Your New Yoga Studio Online Starting a new yoga studio is not for the faint of heart. It takes a lot of...
vegan mushroom red curry "ramen"
– fall cooking with kristina brindley of seedling catering Fall represents a bounty of things, but gratitude, introspection, and good food come to mind. In...
ujjayi breath
Hopefully, we are all aware of the importance of breathing in life. It is our most vital lifeline, our source of energy and prana, our...
just be
just be being stop doing happy spirituality As a western woman I find society educates me to find happiness outside. As a vocational student of...
meditation – a personal story on transformation
Everything has changed since meditation. Before I began the meditative journey, I was victim to the winds of circumstance. I was happy when I got what...
5 tips to control your thoughts
change the way you perceive your life In every second of every minute, we all experience thousands of thoughts in our mind. These thoughts can...
