Articles

let’s stay here forever

Let’s stay here foreverMy husband and me..In bed..Experiencing euphoria, high spirits..Holding each other tight..Fusing into…

five questions to ask before yoga teacher training
five questions to ask before yoga teacher training

tips questions advice before start yoga teacher training course Deciding to become a professional yoga…

5 ways to enhance your mom and daughter relationship
5 ways to enhance your mom and daughter relationship

better improve tips mother mom daughter relationships I’m not a psychologist. Nor do I claim…

what is aromatherapy
what is aromatherapy

an introduction to the world of essential oils Welcome to Aromatherapy 101; a bi-weekly series…

developing compassion for your body
developing compassion for your body

the first in an eight-part journey toward total body confidence and compassion “Although beauty may…

styles of yoga
styles of yoga

a myth? Favoring function, forgoing form Y oga defined A wise man once said, “There’s…

5 simple tips for teaching yoga to the deaf and hard of hearing
5 simple tips for teaching yoga to the deaf and hard of hearing

tips teaching yoga deaf hard hearing As someone who lives with a sensorineural hearing loss,…

sphinx pose salamba bhujangasana
sphinx pose salamba bhujangasana

yoga pose to tone your abs How – Sphinx pose salamba bhujangasanaLay on your stomach…

what are pranayamas?
what are pranayamas?

controlling your breath Breathing exercises are known as pranayama in terms of yoga. Pranayama is…

when love gets real
when love gets real

bridging the gap In a lot of ways, falling in love is like becoming inspired.…