Articles
the spiritual wisdom of kundalini yoga
wisdom power kundalini yoga spirituality “Here is the greatest of altars, the living, conscious human body, and to worship at this altar is far higher...
5 benefits of regular headstand practice
how inversions help balance the physical and subtle bodies Known as the king of Asanas (yoga postures), the headstand may at first seem intimidating to the...
an interview with jackie dumaine, founder of the yoga code
a new life coaching system Jackie Dumaine is a former corporate executive who left her six-figure career in advertising to study yoga in India. She...
choosing fearlessness in yoga and life
Choosing Fearlessness in Yoga Practice Spirituality Yoga is for the fearless. Life “outside” of yoga isn’t for the faint of heart either. We must ask...
practice self care and be a warrior of light
letting go of guilt I feel guilty for I have sinned.. I haven’t loved myself for many years, neglected my body”¦ the sanity of my...
10 reasons to stop taking yoga selfies
Recently, there has been a lot of conversation in the yoga community about whether or not pictures of people doing Asana poses is inspiring or...
contact yoga – yoga of relationship
seven treasures and their blocks in Life While reading the book Contact Yoga by Tara Lynda Guber, which features partners in yoga poses connecting through seven...
what to do when yoga brings out your inner witch
learning to embrace the shadow Bringing out your inner goddess through yoga is a practice we love. You can’t beat the feeling of angelic serenity...
follow your gut
divine guidance feeds the soul About six months ago, I had a vision. For a fleeting moment in my mind’s eye, I spied a brown...
beware of absorbing the dense energy of others
how we take on the hoocha of another A few years ago on one of my trips to Peru I packed my schedule full with...
rain – a gentle touch of africa in new york city
rain africa skin care store new york city 49 6 Rain Africa is a skin care store on 49th & 6th which specializes in hand...
finding healing and grace in your yoga practice
finding healing beauty grace yoga practice Yoga offers so many benefits, however, healing and grace are one of the most powerful and seemingly difficult to...
change your meditation with colors
The power and energy of colors has been of no mystery since the very first civilization. Every culture, regardless for its location in space or...
the yamas and niyamas of travel
There is so much talk about taking yoga off our mats, but it’s easy to forget. So we get road rage on the way to...
top five yoga poses for clear skin
Yoga offers many health benefits that extend beyond improved flexibility and strength. It offers one impressive benefit that is the key to clear skin in...
interview sylvie rokab, director of love thy nature
“by connecting with nature, we learn to connect with ourselves.” sylvie rokab “Let the beauty of what you love be what you do. There are...
