Articles

a yoga sutra to consider for the state of our planet
a yoga sutra to consider for the state of our planet

a poetic exploration of patanjali’s yoga sutra 1.20 I was on a roll writing about…

fasting forward
fasting forward

water fasting tips health Healing is the miracle that occurs at the often messy intersection…

5 basic poses to increase strength and flexibility
5 basic poses to increase strength and flexibility

and you don’t have to be a super yogi to do them If you google…

how to transition from trauma to recovery
how to transition from trauma to recovery

What makes us pursue the path of self-help and recovery?In the past decade, the Spiritual…

loving what is - with gratitude to byron katie
loving what is – with gratitude to byron katie

Loving what is (with gratitude to Byron Katie) Spirituality THE GOAL is universal. Some might…

5 qualities for effective leadership

Who leads?Most of us come across a word like ‘leadership’ and immediately assume it describes…

silversmithing in the prisons of bali

a closer look at jewelry designer Joanna Witt What goes around comes around. These are…

the radiant dahab, south sinai, egypt

yoga dahab south sinai egypt travel When the Spanish Conquistadors sailed across the Atlantic Ocean…

the purpose of a regular spiritual exercise
the purpose of a regular spiritual exercise

Spiritual practice brings us into alignment with our inner compass. From this alignment we gain…

eco lifestyle guru danny seo's view on environmental responsibility
eco lifestyle guru danny seo’s view on environmental responsibility

Green lifestyle expert Danny Seo was literally born to be an environmentalist. His fateful birth…