Articles
I began my spiritual journey when I was nine. My mother introduced me to Paganism,…
5 reasons athletes gain from practicing yoga While athletes generally train for hours each day…
low impact gentle exercises joints healthy Whether you’re healing from a minor injury or dealing…
KapÄlabhÄti breath is said to be a heating and detoxifying breath, so much so that…
Yoga has and will always be a practice that has introduced me to an incredible…
a beginner’s guide to advanced poses Placing your legs behind your head is a foundation…
a poetic exploration of patanjali’s yoga sutra 1.20 I was on a roll writing about…
water fasting tips health Healing is the miracle that occurs at the often messy intersection…
and you don’t have to be a super yogi to do them If you google…
