Articles

gratitude - the missing link
gratitude – the missing link

the quickest way to happiness The academic study of happiness has gathered a lot of…

the myths of leadership
the myths of leadership

the myths of leadership relationships Leadership is one of the subjects most talked about and…

Valentine’s Day #YogaLove Giveaway!

Submit a photo of you or a loved one in any yoga asana! YOGI TIMES…

sitting down with yoga teacher octavio salvado
sitting down with yoga teacher octavio salvado

an interview with Octavio in Bali A coffee drinking, tattoo loving, motorcycle collecting character, Octavio Salvado…

metabolism-boosting yoga: lean and strong {video}

Build strength and find length through standing postures such as triangle and half moon. Join…

Improve your sleep by creating a predictable nightly routine
Improve your sleep by creating a predictable nightly routine

Tips to a good bedtime routine If you have ever tried to get a baby…

restorative yoga and the other side of the mirror

Let us begin with a short exploration of what restorative yoga is. Do you recall…

much to explore: an inquiry into research on recovery
much to explore: an inquiry into research on recovery

When talking about recovery, there’s much to explore. In the earth, in each other, signs…

if your body could talk
if your body could talk

Our bodies are amazing communication devices. If we are willing to listen, our bodies are…

the illness of money
the illness of money

Financial problems rank highest on the list of stress factors that affect both individuals and…