Articles

the antidote for unsustainability

A leader is any person with a pulse. Beyond that, one’s effectiveness as a leader…

monkey mind
monkey mind

a personal journey to gratefulness I was born and raised in a quaint seaside town,…

how to become one

it’s easier than you think “If the chimney is full of smoke, how can the…

gratitude - the missing link
gratitude – the missing link

the quickest way to happiness The academic study of happiness has gathered a lot of…

the myths of leadership
the myths of leadership

the myths of leadership relationships Leadership is one of the subjects most talked about and…

Valentine’s Day #YogaLove Giveaway!

Submit a photo of you or a loved one in any yoga asana! YOGI TIMES…

sitting down with yoga teacher octavio salvado
sitting down with yoga teacher octavio salvado

an interview with Octavio in Bali A coffee drinking, tattoo loving, motorcycle collecting character, Octavio Salvado…

metabolism-boosting yoga: lean and strong {video}

Build strength and find length through standing postures such as triangle and half moon. Join…

Improve your sleep by creating a predictable nightly routine
Improve your sleep by creating a predictable nightly routine

Tips to a good bedtime routine If you have ever tried to get a baby…

restorative yoga and the other side of the mirror

Let us begin with a short exploration of what restorative yoga is. Do you recall…