Articles
truths behind yoga studios no one mentions
“a ballet being fought in the alley” “The poets down here don’t write nothin’ at all, they just stand back and let it all be”.Bruce...
12 ways to establish a daily yoga practice
setting up your time for your yoga practice In this day and age, everyone is always on the go, busy, rushing from A to B,...
ahimsa – non-violence
tips for everyday life – on and off the mat The Yoga Sutras of Patanjali were written for guiding us into liberation and are classified...
5 tips to refresh your commitment to yoga
time to move on – not away from yoga You have trained long and hard, practiced diligently, and now you have doubts – about yourself,...
12 simple tips to enhance your teaching
tips how to become great good yoga teacher Here are a few guidelines to help you along your journey as a yoga teacher. Remember that...
what are the yoga sutras of pantanjali?
As a Yogi, the Yoga Sutras are the primary text of our path. We do not know when it was created, but we do know...
there is no asana
finding balance with sthira and sukha I borrowed the title of this post from my favorite line in the movie, The Matrix. The scene depicts...
tales of a hostile yogi
how i learned to embrace my inner grouch You know that funny meme that says `I meditate, I chant, I do yoga and I still...
5 ways to streamline your yoga studio's social media efforts
yoga studios on social media Chances are that if you run a yoga studio, you are all on your own! By which I mean, you...
interview with david matthew brown – 90 days of heat
freedom through moksha I began following David Matthew Brown’s yoga journey online in the summer of 2013. I had just found a wonderful yoga teacher and...
a vacation for transformation
vacation trip transformation meditation relationship spirituality We are on an amazing journey called life that offers us many twists & turns, highs & lows, laughs...
who moved the yoga mat?
is yoga something, or is it nothing? Our yoga teacher’s statement could have been an unintended slip; a surprising tangent from her ongoing instructions leading...
starting over again and again
beginners mind tips for change So here we are again… at the beginning of something new, another chapter, another fresh start. The control freak within...
my near death experience changed my life
When I was 14 I had a near-death experience with an out-of-body-experience. Much more interesting than the near-death experience itself is how it affected my life...
yoga in juvenile hall
“We are like islands in the sea, separate on the surface but connected in the deep.” ― William James For 2 years I have been...