Articles

elevate your yoga experience with essential oils
elevate your yoga experience with essential oils

Between mountain poses and downward dogs, I realized that getting myself to a better place…

make more time for your practice using digital tools for your business
make more time for your practice using digital tools for your business

Modern yogis are constantly aiming to bring awareness into daily activities. Imagine bringing that awareness…

yoga and the right & left hemispheres of the brain
yoga and the right & left hemispheres of the brain

translating and transcending language in our yoga practice. What language do you speak? The fact…

how to stop negative self talk
how to stop negative self talk

walk away from the box The first yoga class I took was hard. I walked…

5 natural remedies to heal stye eye
5 natural remedies to heal stye eye

natural tips to help getting rid of stye eye We all know that stye eye…

five tips for spicing up your sequences
five tips for spicing up your sequences

Looking to remodel your same-old yoga routine? Here are five easy ways to change things up.…

finding rhythm and harmony in yoga
finding rhythm and harmony in yoga

yoga like music present grounded finding self spirituality B.K.S Iyengar said: “Yoga is like music: the…

how yoga helps you to do an inversion pose
how yoga helps you to do an inversion pose

dare to dive into the sea “Life begins at the end of your comfort zone.”…

finding strength in goddess kali
finding strength in goddess kali

tapping into your inner goddess and learning to walk away In the eight limbs of…

the one thing every parent must do to consciously raise their children

yogi parents, this one’s for you. Dr. Shefali, conscious parenting expert teaches parents the importance…