teaching yoga to cancer patients

There are only 15 minutes left of the yoga class I’m teaching at a New…

9 reasons your holistic business is breaking your heart

Making money online is a fortunate reality. Today, we can have a business from our…

the ultimate yoga challenge

I have been watching more and more yoga challenges coming out that all focus on…

5 tips to enhance your yoga teacher training

Regardless of whether you’ve been practicing yoga for three years or twenty, if you are…

elevate your yoga experience with essential oils

Between mountain poses and downward dogs, I realized that getting myself to a better place…

make more time for your practice using digital tools for your business

Modern yogis are constantly aiming to bring awareness into daily activities. Imagine bringing that awareness…

yoga and the right & left hemispheres of the brain

translating and transcending language in our yoga practice. What language do you speak? The fact…

how to stop negative self talk

The first yoga class I took was hard. I walked in wearing ego, confident-knowing “yoga…

two eyes on two heads natural remedies to heal stye eye
5 natural remedies to heal stye eye

natural tips to help getting rid of stye eye We all know that stye eye…

five tips for spicing up your sequences

Looking to remodel your same-old yoga routine? Here are five easy ways to change things up.…