green fingers – adam guthrie of ‘i feel good vegan recipes’ app

Speaking to me from his home in Byron Bay, Adam Guthrie’s voice, founder of a…

20 attributes of effective meditation

Fresh off a vipassana meditation retreat in Brahma Vihara Arama in Bali, our YOGI TIMES’…

finding abundance in change

Nothing is permanent in life but change. It is constantly present- in our environment, surroundings,…

coming back to yoga after illness

I attempted my first headstand today after surviving a disease which pummeled me, left me…

heal yourself with gemstones

There are a number of gemstones that are used to gain profits, achieve success in…

taking your grief to the yoga mat

A little over six months ago my wife came to me and said, “You know…

scandinavian countries – for a family vacations this summer

Nordic countries can be an excellent vacation direction for families with children of all ages,…

confessions of a 69-year-old yt200 student

Yesterday, I realized this may be the next to the last time I would practice…

one yogi expresses gratitude to their practice

My dear yoga,Thank you. Thank you for providing me space and support to heal and…

teaching yoga to cancer patients

There are only 15 minutes left of the yoga class I’m teaching at a New…