Articles
finding the true meaning of kirtan
yoga music kirtan spirituality I remember the bluish-grey sky, the sun peeking out from behind the clouds, cars zooming past ours on the...
headstand – going beyond fears
the best way to overcome fear is to face with equanimity the situation of which one is afraid As a young girl, I discovered yoga”Š—”Šit...
all is full of love – all is full of love – all is full of love
the power of repetition For each and everyone of us, not a day goes by without mentally repeating a word or a phrase. Whether it...
intention behind the relationship
what happens when we pursue romantic relationships with a purpose and not a false promise. Being a single female in my late 20’s, there is...
how your chakras impact your financial well being
chakras impact financial well being business To many people yoga and money seem incompatible, but when you start to look at currency as...
how yoga helped me close my heart
Yogis ‘work’ to have an open heart. This is a story of how yoga helped keep me calm when I discovered I had a heart...
introduction & benefits of yin yoga
Yin Yoga is perhaps one of the least known styles of yoga, particularly in the West, although there are now more and more classes appearing...
what yoga taught me about being judgmental
what yoga taught being judgmental Of all the things that practicing yoga has taught me, I never knew that it would make me...
balance is the truth
balance truth yoga practice “Every extreme has an opposite; yoga brings us into balance.” This was the moment when I realized why I see yoga...
fasting discussion and benefits
fasting water discussion benefits tips There is a lot of interesting trivia about the connection between fasting and spirituality. Some religious traditions use fasting for...
modern day yoga bashing
modern day yoga bashing today practice Over the years I have come across a variety of articles written by modern day yoga teachers and students who...
what makes an advanced yogi
take your yoga to the next level Often some classes are marketed at ‘advanced’ or level 2-3, and it got me thinking: what makes you...
the growth of a yoga teacher
how we learn through the beauty of our students As we grow as yoga teachers we must strengthen our knowledge base and development in order...
yogic wisdom: 6 natural practices to heal infections
learn how to activate self-healing for optimum well-being The subtle energies of the human body resonate with the energy systems of the universe and our...
3 diy turmeric face masks
a definitive guide for using turmeric as the ultimate skin-boosting agent While there are virtually thousands of commercial beauty products out there all claiming to...
know your skin type
how to know my skin type oily dry beauty Do you know what type of skin you have? Do you know how your skin type...
