headstand – going beyond fears

As a young girl, I discovered yoga”Š—”Šit came with a huge warning about the dangerous…

all is full of love – all is full of love – all is full of love

For each and everyone of us, not a day goes by without mentally repeating a…

intention behind the relationship

Being a single female in my late 20’s, there is a lot of talk around…

how your chakras impact your financial well being

To many people yoga and money seem incompatible, but when you start to look at…

how yoga helped me close my heart

Through several spells of dedicated morning sadhana, my yoga mat and blanket have greeted me…

woman praying outside sitting yin yoga styles introduction basics what is
an introduction to yin yoga

yin yoga 101, the basics Yin Yoga is perhaps one of the least known styles…

what yoga taught me about being judgmental

Of all the things that practicing yoga has taught me, I never knew that it…

core facts and essence of yoga

Many people in this world are craving happiness and peace, but it feels often out of reach for…

balance is the truth

“Every extreme has an opposite; yoga brings us into balance.” This was the moment when…

fasting discussion and benefits

There is a lot of interesting trivia about the connection between fasting and spirituality. Some…