Articles

what is acroyoga
what is acroyoga

If traditional yoga practice leads a practitioner closer to a concept of oneness with all,…

the same pond
the same pond

based on a true story Yesterday, sirens filled this site, today, noiselessness. Yesterday, there were…

getting creative with meditation
getting creative with meditation

Meditation isn’t so much about emptying the mind, but as one of my yoga teachers,…

9 essential self-care tips for parents of special needs children
9 essential self-care tips for parents of special needs children

yoga to take care of the carer Advice on self-care is all over social media,…

6 surprising things i learn from teaching yoga retreat abroad
6 surprising things i learn from teaching yoga retreat abroad

becoming a traveling yoga teacher I hop from one foot to the other, before realizing…

the 7 skin beauty benefits of yoga
the 7 skin beauty benefits of yoga

If you want to detoxify your skin, your body, tone your muscles, and find relief…

the mystical energy of saint paul de vence
the mystical energy of saint paul de vence

saint paul de vence travel mystical energy village yantra shri design Twenty minutes from the Nice…

quantum psychology and yoga - an interview with yaz yazicioglu
quantum psychology and yoga – an interview with yaz yazicioglu

Ever since I was 16, I have been madly in love with the field of human…

4 simple steps to make visualisation work for you
4 simple steps to make visualisation work for you

how make visualisation work live healthy Visualisation is a powerful mental tool that you can…

finding happiness through your values
finding happiness through your values

values based decisions making Most of the time when we feel lost, unhappy, unbalanced or…