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perfect parents are imperfect
perfect parents are imperfect

trying Perfect Parents children education relationships Like most pregnant women, especially those expecting for the…

3 foot strengthening yoga moves to keep the pregnancy niggles at bay
3 foot strengthening yoga moves to keep the pregnancy niggles at bay

practice yoga exercises pregnancy strengthening feet Pregnancy is the most amazing journey of a woman’s…

an exclusive interview with Surendra - part 1
an exclusive interview with Surendra – part 1

from yog to yoga I had an inspiring morning talking to Surendra about yoga and…

a guide to winning new customers for your yoga business
a guide to winning new customers for your yoga business

marketing yoga business winning customers You’ve completed your yoga teacher training. You’ve got some experience…

six sitting methods for practicing meditation
six sitting methods for practicing meditation

how you can start meditation Meditation is practiced worldwide, and there are different forms of…

The 6 fastest ways to raise your vibration
The 6 fastest ways to raise your vibration

How to raise your vibration fast, the holistic way You’ve most likely heard this before…

the value of family happiness in the western world
the value of family happiness in the western world

value family happiness western world cultivate relationships Parenting can be hard. Life is full of…

what is acroyoga
what is acroyoga

If traditional yoga practice leads a practitioner closer to a concept of oneness with all,…

the same pond
the same pond

based on a true story Yesterday, sirens filled this site, today, noiselessness. Yesterday, there were…

getting creative with meditation
getting creative with meditation

Meditation isn’t so much about emptying the mind, but as one of my yoga teachers,…