Articles
quantum psychology and yoga – an interview with yaz yazicioglu
Ever since I was 16, I have been madly in love with the field of human psychology, and later neuroscience. I remember very well my first...
4 simple steps to make visualisation work for you
how make visualisation work live healthy Visualisation is a powerful mental tool that you can use to help you achieve your goals. It...
finding happiness through your values
values based decisions making Most of the time when we feel lost, unhappy, unbalanced or unfulfilled, it is because we feel that...
how to land a job teaching yoga abroad
a simple guide for yoga teachers One of the most important things that you can do to increase your success as a yoga teacher is...
5 tips to remember when you are having a bad day
understanding self empowerment We all get those days where nothing is going how we think it should. You’ve woken up on the wrong side of...
what are the psychological benefits of yoga
Psychological Benefits Yoga practice There were over 21 million Americans who chose to practice yoga in 2016, with 66% using it to increase their energy,...
interview with annie carpenter
about yoga as a refuge, kindness and SmartFLOW Dedicated to yoga and to inspiring and making her students grow, Annie has an immense knowledge of...
how to use essential oils in yoga therapy
essentials oils for yoga Thinking about introducing essential oils into your yoga therapy? While yogic meditation can indeed involve sensory exploration, you might be on...
how do we cultivate true and long lasting happiness
satisfaction and contentment – what is the difference Ashtanga is an ancient discipline going back thousands of years, and its guidelines are still relevant in...
5 do’s and don’ts of kirtan singing
I have been chanting and singing Kirtans for as long as I can remember. From experiencing Kirtans at intimate gatherings to large music festivals, I...
meaning of spiritual yoga symbols & images
In the culture of Yoga, yogis use a variety of symbols including: yoga symbols, Sanskrit symbols, spiritual symbols, and meditation symbols. The universe speaks many...
beginners modification during asana
gentle pose modification options for beginners As a beginner to Yoga, it is important to take our time to understand the transition and development of...
an interview with dr. caroline klebl
the art of yoga in business Dr. Caroline Klebl is one of America’s premier yoga teachers and Ashtanga practitioners. Klebl has been teaching yoga and...
truth force on your mat
How truth force leads us to many of the same values Gandhi emphasized Truth force leads us to many of the same values Gandhi emphasized:...
13 keys to teaching yoga to troubled teenagers successfully
maren guessmann teaches kundalini yoga in a youth detention centre in germany and passes on her experiences I woke up early one morning and decided...
niyama – one yogi’s forced path to just be
A few years ago, I began a journey of health. I had lost my three remaining grandparents in 6 months (two of them within 6...
