Articles
3 simple tasty recipes to help protect your eyesight
protect eyesight nutrition healthy recipes We all know how important it is to look after our eye health, but did you know that you can...
seane corn exclusive interview on being part of the – i am “doing it” yogi times’ campaign
What an honor it is to connect with Seane Corn and interview her for the YOGI TIMES I AM DOING IT CAMPAIGN! Seane Corn is...
yoga on a plane
practice yoga plane travel tips I recently took a long flight from Europe to the US. I cheaped out and went for the budget option....
perfect parents are imperfect
trying Perfect Parents children education relationships Like most pregnant women, especially those expecting for the first time, I couldn’t get enough guidance on pregnancy, birth,...
3 foot strengthening yoga moves to keep the pregnancy niggles at bay
practice yoga exercises pregnancy strengthening feet Pregnancy is the most amazing journey of a woman’s life. However, the rapidly changing body shape can lead to...
an exclusive interview with surendra – part 1
from yog to yoga I had an inspiring morning talking to Surendra about yoga and life. Surendra is a meditation, yoga philosophy and sound healing...
a guide to winning new customers for your yoga business
Marketing yoga business winning customers You’ve completed your yoga teacher training. You’ve got some experience under your belt. You’re ready to take the plunge and...
six sitting methods for practicing meditation
how you can start meditation Meditation is practiced worldwide, and there are different forms of meditation practiced around the globe. The postures of meditation have evolved...
the value of family happiness in the western world
value family happiness western world cultivate relationships Parenting can be hard. Life is full of challenges, and having responsibility for one or more tiny humans...
what is acroyoga
If traditional yoga practice leads a practitioner closer to a concept of oneness with all, acroyoga puts it into practice immediately. A relative newcomer to...
the same pond
based on a true story Yesterday, sirens filled this site, today, noiselessness. Yesterday, there were tears, today, the fountain sprinkles. Yesterday, an ambulance, fire-engine and...
getting creative with meditation
Meditation isn’t so much about emptying the mind, but as one of my yoga teachers, Philip Clift, said, “meditation is not something we do, but...
9 essential self-care tips for parents of special needs children
yoga to take care of the carer Advice on self-care is all over social media, in magazine articles and on best-seller lists, and the usual...
6 surprising things i learn from teaching yoga retreat abroad
becoming a traveling yoga teacher I hop from one foot to the other, before realizing what I’m doing, and instead, I still myself and breathe...
yoga benefits for skin
Benefits of yoga for skin While it is still sometimes regarded as a holistic approach to achieving a healthier mind and body, it actually does...
the mystical energy of saint paul de vence
saint paul de vence travel mystical energy village yantra shri design Twenty minutes from the Nice International Airport, St Paul de Vence is one of the...
