an untypical girl’s weekend at bhakti fest

I thought I was tough. I was sporty and strong in the unremarkable gym sort…

the yoga of money

savasana your way to real estate riches! Whenever I hear someone say ‘God will provide,’…

kama – desires of the heart

Shiva, deep in meditation, felt a sharp pang of desire inflicted by Kama, who like…

spiritual warrior yoga

Listening to the news…my heart breaks a little more with each story of injustice, and…

the pyramid of needs according to the seven chakras

The Chakras have been popularized as seven (or more, some say) energy centers within the…

prefabulous

When creating the perfect home, gifted designers often choose the simplest route. Architect Jennifer Siegal…

the use of arterial compression in yoga

While attending a Bikram Yoga class and performing the wind releasing pose ( pavanamuktasana ),…

musical me

Recently, while driving to teach an evening prenatal yoga class, I was listening to the…

yoga for life

Part three in a Series. B efore learning something new, we should always begin by…

the myth of the body beautiful

Women’s bodies are sensuous, miraculous bringers of life. Yet a vast number of women harbor…