Articles
yogic wisdom: remedies to heal the symptoms of menopause
discover the simple methods to ease your natural transition Traditionally, menopausal symptoms (other than menstrual changes) were rarely experienced. Life was lived within organic surroundings...
ilie cioara – enlightened mystic
Silence of the mind – enlightenment away from all the teachings of Ilie Cioara Ilie Cioara was an enlightened mystic who lived in Eastern Europe....
10 tips on getting out of conflictual relationships
Conflictual relationships can be exhausting and daunting. They can put you in paralysis. Conflictual relationships take out the fun from the most enjoyable situations you...
feminine energy in motherhood
Motherhood is a journey that should be undertaken with joy, yet this is not the case for many modern day mothers. Many modern day mothers...
11:11 phenomenon
understanding whats behind these numbers: 11:11 What do those two words bring to mind? Maybe they conjure up images of a saffron robed monk or...
using the yoga niche to attract your tribe
developing your career as a yoga teacher Most new teachers take any teaching opportunity that comes their way in an attempt to gain as much...
we are all beyond time
Exploring the Notion of Time through Yoga: Slowing Down to Embrace the Present We usually know time from changes in nature. We observe that the...
ayurveda for arthritis
ayurveda to treat rheumatoid arthritis and reduce pain In Ayurveda, the traditional Hindu system of medicine, the causes of arthritis are an accumulation of Ama, or...
how injury was a valuable teacher on my yttc
Embracing Lessons from Injury Yoga has been my unwavering companion, offering solace during the darkest days and radiating warmth on the brightest ones. Amid adversity...
9 ways to return yoga’s gift
Yoga gives more than we can repay. It’s the reason we continue our practice and make it a long term partner. Yoga creates space and...
a sufi’s perspective on relationships
A Sufi is someone who has made a total commitment to return to the One by traveling the path of the heart, the path of...
how to clear bad energy from a room, house, and even yourself
energy clearing techniques from leading mind-body therapist Amy B. Scher Have you ever walked into a room and felt as if something wasn’t quite right?...
the calm traveler
an exercise in flying high If you’re on a plane, I’m easy to spot. You’ll always find me sitting right next to the person who...
yogi, definition, meaning
What truly defines a yogi? This article explores this intriguing question, offering insights into the profound transformation from merely practicing yoga to fully embodying its...
vow of silence, why do monks take it?
Is speaking with silence a real thing? Have you thought about all the ways monks seem to be at peace? Could it be the absence...
