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here is how to price your yoga classes
here is how to price your yoga classes

boost your business model with these tips With yoga becoming more and more popular, finding…

this too shall pass: how i found peace in the chaos of new motherhood
this too shall pass: how i found peace in the chaos of new motherhood

a new mother's journey Are you guilty of thinking, in an overwhelming moment, that motherhood is absolutely overrated?…

why attending a yoga retreat is better than a traditional vacation?
why attending a yoga retreat is better than a traditional vacation?

A soul soothing experience from which you never want to get out. “A vacation is…

how to shift emotional states using energy
how to shift emotional states using energy

a simple way to reduce stress and work through difficult feelings Are emotions controlling your life?…

5 ayurvedic tips for natural beauty
5 ayurvedic tips for natural beauty

simple things you can do to nurture a glowing body Here are a 5 tips…

yoga vs yoga asana
yoga vs yoga asana

practicing yoga asanas on the way to self-realization In the western society sometimes we find…

are you using the right yoga mat?
are you using the right yoga mat?

how to choose a mat! If you’re a yoga enthusiastic, then it goes without saying,…

solar eclipse yoga practice
solar eclipse yoga practice

5 poses to incorporate to enhance the experience For the more spiritual among us, you…

most unique and inspiring yoga instagrammers of 2018
most unique and inspiring yoga instagrammers of 2018

best unique inspiring yoga instagrammers accounts 2018 There’s a plethora of yoga teachers to marvel…

can we use pranayama to release tension in specific muscles?
can we use pranayama to release tension in specific muscles?

the diaphragm, the psoas and pranayama During pranayama we elicit the parasympathetic nervous system which…