stress management for parents

Although raising children may be some of the most rewarding work you’ll ever do, it…

bonding with baby – the power of prenatal yoga

Years ago, when working behind the desk at a popular yoga studio, the sounds and…

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Chef Lee Gross of M Café de Chaya in Los Angeles, has developed a delectable…

welcoming your baby home

Your home is intrinsically connected to your physical, mental, emotional and spiritual well-being. Therefore, how…

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16 guidelines to practice conscious loving

there are no prerequisites for love Conscious loving is the vital key to the success…

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5 de-stressing yoga poses for mothers

yoga helping moms cope with stress Becoming a mother is usually a delightful feeling. However,…

7 luxurious yoga resorts from around the world

Luxury resorts all over the world have begun to adopt yoga as a main feature,…

natural support for the prostate glandÂ?

From buying life insurance to dealing with male pattern baldness, there are some issues in…

how yoga helped me overcome my fear

I began my yoga practice three years ago, and in that time, I’ve experienced a…

how yoga and mindfulness techniques helped me overcome infertility

Fertility issues plague more couples than you know. More than 6 million women of reproductive…